Here is the first of more videos to come sharing my Kenyan keto recipes.
A bit about my background story, I have been trying to lose weight for 10 years, and it wasn’t until I discovered Intermittent Fasting (IF) and the ketogenic (keto) ways of eating that I became marginally successful. That was the main reason why I came back on YouTube, to share my weight loss journey as well as healthy eating tips, recipes, and my lifestyle chronicles. Share this journey with me by hitting the Subscribe button to join the family.
Feel free to ask me questions about the keto or IF WOE and my weight loss journey down in the comment section and I’ll respond the best way I can.
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My Blog: https://bcookingandweightloss.blogspot.com/