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Not having a gallbladder is, unfortunately, is a very common thing. With more and more people discovering the awesome power of the ketogenic way of eating, it’s only a matter of time until someone without a gallbladder will ask, “Can I Eat Keto Without a Gallbladder?
The gallbladder stores and concentrates bile, which is used to digest fat. Since the keto diet is a high-fat diet, that question is valid, and deserves an answer.
In this video I explain the answer, and how you should approach keto without a gallbladder. It matters, but not as much as you might think.
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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.
Consult your doctor. Don’t use this video as medical advice.
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