Full Day of Eating Keto | Brisket in the Instant Pot | Taking down the Christmas tree

Full Day of Eating Keto | Brisket in the Instant Pot | Taking down the Christmas tree

At long last, it’s another Full Day of Eating vlog! In this installment, I get in a morning 5K, we take down the Christmas Tree, and then hit a couple of stores for some MEAT, particulary a nice 3-lb. brisket, which we cooked in the Instant Pot. The recipe (and corresponding rub) are from I Breathe, I’m Hungry. Be sure to check out the recipe here: https://www.ibreatheimhungry.com/keto-beef-brisket-instant-pot-low-carb/

My recording equipment:

iPhone 7 Plus: https://amzn.to/2JJ6oYq
Zoom H1 Handy Portable Recorder: https://amzn.to/2H39hWg
Pro JK MIC-J 044 Lav mic: https://amzn.to/2IXkPXP
Audio Technica AT875R Short Shotgun Condenser Mic: https://amzn.to/2EMoncU
Eggsnow Shock Mount: https://amzn.to/2HyYtME
iRig Pre PreAmp: https://amzn.to/2JLnqoX
ESDDI 20″X28″ Softbox Lighting Kit 800W: https://amzn.to/2JNHRBG
NEEWER 160 LED CN-160 Dimmable Backlight: https://amzn.to/2MMrSEO
Zhiyun Smooth 4: https://amzn.to/2MqeS87
GripTight GorillaPod Stand PRO: https://amzn.to/2z382TD

Disclaimer: The above Amazon links are affiliate links, where I’ll earn a small commission if you make a purchase. I’m not going to bombard my videos with these links, but shopping through them is a great way to support this channel, so I can continue to make videos for you!

If you like this video, please consider subscribing, which you can do by clicking here: https://www.youtube.com/channel/UCZgF8Qv81mGaPTsDRG-lxag?sub_confirmation=1

I’ve got some merch available over on Teespring! If you decide to make a purchase, 10% of it goes to the American Autism Association: https://teespring.com/stores/adketo

I’ve started up a Patreon page: https://www.patreon.com/ADKeto

Shout out to these amazing patrons who are helping to defray some of the costs of keeping this channel going: Sonya A., Debra D., Mike G., Shawn B., Barbara A., Susie M., Dani E., Meike M., LeeAnn M. Julie H., Derek D., Kimmy Cakes, Frank G, Laurie K., and Amy G.!

I’m curating all of my wife’s meals, using a meal plan from my pal Aaron Day as inspiration. You can check out his YouTube Channel FatForWeightLoss right here: https://www.youtube.com/channel/UCq3YaA2CgzPQkc9MuvM1SPQ, as well as the meal plan I’m using for inspiration: https://www.fatforweightloss.com.au/keto-meal-prep/?ref=7

Business inquiries: keto.ad5@gmail.com

I can usually be found here:

Instagram: https://www.instagram.com/a.d.keto/
Twitter: https://twitter.com/AD_Keto
Wordpress: http://adketo.wordpress.com

If you want to contribute subtitles to any of my videos, follow this link: http://www.youtube.com/timedtext_cs_panel?c=UCZgF8Qv81mGaPTsDRG-lxag&tab=2

MUSIC / SFX Credits:

“long wispy woosh4.wav” by newagesoup of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/

“Quick Swooshing Noise.wav” by FairhavenCollection of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/

“Interface1.wav” by Eternitys of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/

“Interface4.wav” by Eternitys of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/

“Bamboo Swing, B7.wav” by InspectorJ of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/

“Camera Shutter.wav” by ThompsonMan of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/

“starling bird twitter.mp3” by Ragu21 of Freesound.org, licensed under the creative commons 0 license. https://creativecommons.org/publicdomain/zero/1.0/

“Hand Bells, A, Single.wav” by InspectorJ of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/

#keto #adketo #FullDayOfEatingKeto

Free Keto Tips
Get the latest Keto tips
We respect your privacy.

Advertise Here

Free Keto Tips
Get the latest tips here.
We respect your privacy.

Best Keto

Advertise Here

keto meals

keto benefits

Advertise Here