KETO 101: How to Meal Plan Like a Pro

KETO 101: How to Meal Plan Like a Pro

Hey Folks!

In this video, I show you how to meal plan using what I call the Keto and Low Carb Bible! I hope you enjoy and please make sure to check out the resources linked below!

-Ally

Calorie/Macro Calculator: https://keto-calculator.ankerl.com/

BEST Keto Resource: https://www.dietdoctor.com/se/wp-content/2014/10/no_sugar_no_starch_diet.pdf
Dr. Westman Video: https://youtu.be/oNZsfluh0Uo

Instagram: https://www.instagram.com/keto_ally/

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