Keto Curried Tofu Scramble Recipe

Keto Curried Tofu Scramble Recipe

Subscribe to our channel for more Keto Recipes:

Get your “Done For You” 8-week Custom Keto Meal plan here:

Follow us on Instagram:

This Curried Tofu Scramble is a game-changer for your breakfast line-up. At first glance, this dish resembles a big pile of scrambled eggs — but it’s actually tofu!
Give this meal a go for a healthy breakfast treat.

100 grams Firm Tofu, crumbled
1 clove Garlic, minced
30 grams Red Bell Pepper, diced
15 grams Shallots, thinly sliced
1 tbsp Chopped Spring Onions
1 tbsp Olive Oil
1 tbsp Nutritional Yeast
2 tsp Curry Powder

1. Heat olive oil in a pan.
2. Add garlic, bell peppers, and shallots. Sautee until aromatic.
3. Add crumbled tofu and stir for 2-3 minutes.
4. Mix in curry powder and nutritional yeast.
5. Season as needed with salt and pepper.
6. Top with spring onions and serve.

Servings: 1

Nutritional Information:
Energy – 234 kcal
Protein – 10g (14%)
Fat – 19g (71%)
Carbohydrates – 9g (15%)
Fiber – 3.4g

For the full details of this recipe with step by step instructions, please visit our blog:

Keto Curried Tofu Scramble

Learn more about keto:

Free Keto Tips
Get the latest Keto tips
We respect your privacy.

Advertise Here

Free Keto Tips
Get the latest tips here.
We respect your privacy.

keto meals

Advertise Here

Best Keto

keto Q&A

Advertise Here